Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 4-8 learn how to calm their bodies and minds.

All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.

Out of stock

SKU 2-1182

Description / Meditation Station Book

Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 4-8 learn how to calm their bodies and minds.

All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.

We found other products you might like!

Navigating through the elements of the carousel is possible using the tab key. You can skip the carousel or go straight to carousel navigation using the skip links.
BMT Map Magnet
$4.00
Cavallini New York Sticky Note Set
$12.50
Adult L Train Baseball Hat
$28.00
Munipals Sticker Book Manhattan Book-1
$21.95
Two Sided MetroCard Earrings
$30.00
Magnet Canal Street
$5.95
2 Train Magnet
$3.00
NYC Subway Wooden G Train
$17.95
BRIO Magnetic Bell Signal
$14.99
Wooden Letter J Train
$6.75
Frequently bought together
E Train Magnet
$3.00
Brio Green Battery Powered Engine
$27.95
Brio Rechargeable Engine
$49.95
Charcoal GCT Drawing Tie
$44.00
Kids Tee 3 Train (Harlem to Brooklyn)
As low as $21.00
White Vignelli Diagram Pen
$2.50
Tan Subway Map Pen
$2.50
GCT Info Clock Magnet
$4.00
NYC Subway Token Luggage Tag
$10.00